Bento contents:

• Chicken with peppers and sesame oil, 240 calories
• Broccoli with wasabi sauce, using stevia as the sweetener instead of sugar and halving the sake, 20 calories
• 1/2 cup (120ml) rice , 120 calories

Total calories (approx): 380 (how calories are calculated)

Time needed: 5 to 10 minutes prep time, plus 20-30 minutes of cooking time

Type: Japanese, made in a rice cooker

I love cabbage rolls, whether rolled or deconstructed, but regular sized ones are a bit too large and sloppy in my mind to put into all but the largest bento boxes. These are little bento sized cabbage rolls, just a bit bigger than a ping-pong ball. They aren't too showy to look at, but are deliciously juicy hot or cold. They are kept compact and slim by using napa or Chinese cabbage instead of regular cabbage leaves, since napa cabbage leaves are thinner and more tender, and using the smaller inner leaves that are about 10 inches (25cm) long.

Another feature of these mini cabbage rolls is that I tried making them in a rice cooker, and they came out great. I've also given instructions for making them on the stovetop, but if you're looking for more ways to utilize your rice cooker, you may want to try it out that way.

Here's the first recipe from my minimal non-kitchen kitchen (see previously). This recipe has proved itself to be a keeper already - I've made it 3 times in the past couple of weeks. It is basically a vegetable frittata that is cooked in a rice cooker.