Bento contents:

• Panfried salted salmon, 2 oz / 60 g (120 cal)
• Green Pea Rice, 1 US cup (220 cal)
• Asparagus with vinegar (10 cal)
• Scrambled egg with green onion (100 cal)
• Cherry tomatoes and snow peas (10 cal)

Total calories (approx): 460 (how calories are calculated)

Time needed: 10 minutes the night before; 15 minutes in the morning

Type: Traditional Japanese